Monday, September 18, 2023 1:00 PM (America/New York)
Wear this for your run
Sunglasses Protect your eyes from the sun.
Singlet A loose fitting singlet or sleeveless shirt will keep you comfortable on extra hot days.
Shorts Something light with a built-in liner. Avoid cotton or heavy fabrics.
Sunscreen Ideally 30 SPF or higher.
ID Keep some ID on you in case the worst happens. Something that lists any health issues is better!