Sunday, September 17, 2023 1:00 AM (America/New York)
Wear this for your run
T-Shirt
Technical fabrics with UV protection are best. Stay away from cotton.Shorts
Something light with a built-in liner. Avoid cotton or heavy fabrics.Reflective Gear
You're much harder to see at night than you think! Make sure you are especially visible if you're running on or near roads.ID
Keep some ID on you in case the worst happens. Something that lists any health issues is better!