Saturday, June 3, 2023 7:00 AM (America/New York)
Wear this for your run
Cap
A cap with a visor keeps the sun and rain out of your face.Sunglasses
Protect your eyes from the sun.T-Shirt
Technical fabrics with UV protection are best. Stay away from cotton.Shorts
Something light with a built-in liner. Avoid cotton or heavy fabrics.ID
Keep some ID on you in case the worst happens. Something that lists any health issues is better!