Sunday, March 19, 2023 2:00 PM (America/New York)
Wear this for your run
Sunglasses Protect your eyes from the sun.
Gloves Thin gloves provide some warmth on colder days.
Long Sleeve Shirt Staying a little warmer in cooler weather. Technical fabrics are best.
Jacket Lightweight material that's wind and waterproof is ideal.
Tights Keep your legs warmer when the weather is cooler.
Sunscreen Ideally 30 SPF or higher.
ID Keep some ID on you in case the worst happens. Something that lists any health issues is better!