Saturday, January 29, 2022 10:00 AM (America/New York)
Wear this for your run
Beanie Keep your head and ears warm. A hoodie can work, too.
Sunglasses Protect your eyes from the sun.
Mittens Heavier gloves or mittens will help keep your hands warm when it's cold. Get something waterproof for rainy or snowy days.
Long Sleeve Shirt Staying a little warmer in cooler weather. Technical fabrics are best.
Heavy Jacket A heavy jacket or additional layers will keep you warm on especially cold days.
Pants When it's extra cold, add pants over tights to keep warm.
ID Keep some ID on you in case the worst happens. Something that lists any health issues is better!