Monday, November 23, 2020 3:00 PM (America/New York)
Wear this for your run
Cap A cap with a visor keeps the sun and rain out of your face.
Sunglasses Protect your eyes from the sun.
Gloves Thin gloves provide some warmth on colder days.
Long Sleeve Shirt Staying a little warmer in cooler weather. Technical fabrics are best.
Vest Keep your core warm and dry, especially on windy or rainy days.
Shorts Something light with a built-in liner. Avoid cotton or heavy fabrics.
ID Keep some ID on you in case the worst happens. Something that lists any health issues is better!