Wednesday, February 8, 2023 8:00 AM (America/New York)
Wear this for your run
Sunglasses Protect your eyes from the sun.
Gloves Thin gloves provide some warmth on colder days.
Long Sleeve Shirt Staying a little warmer in cooler weather. Technical fabrics are best.
Shorts Something light with a built-in liner. Avoid cotton or heavy fabrics.
ID Keep some ID on you in case the worst happens. Something that lists any health issues is better!